Disabilities add challenges to living. As your ever-ready Home Healthcare in Alexandria, Virginia, we deliver the care and services you need. Ready 2 Serve Home Healthcare LLC shares the following healthy lifestyle practices a person with a disability can observe:
- Prepare for the right nutrition and maintain this diet – having the right amount of food from the right kind of food accounts for the needed minerals and nutrients of the patient. Meal planning and preparation play an important role to get the right nutrition for your loved ones. It is equally important that this healthy eating habit is practiced every meal.
- Do physical activities and keep up with exercises – light exercises to moderate activities keep the muscles and bones healthy. These activities can also be designed based on the patient’s condition. Some exercises can be performed sitting, standing, and even lying in bed.
- Follow through medications and doctor’s appointments – medicines should be taken as prescribed – on time and at the right amount. This is one of the services our Skilled Nursing offers. Patients should not miss out on scheduled appointments.
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