• 5680 King Centre Drive, Suite 602 Alexandria, Virginia 22315
  • Phone: 703-382-8180 Email: info@R2Shomecare.com
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Tag Archives: Home Workout

5 Exercises to Stay Fit and Active at Home

Before, we can’t hit the gym because of our busy schedules. Now, we already have all the time to stay at home. Well, the gym is closed now but you can do some cardiovascular exercises while in a self-quarantine. For the seniors, be sure to talk to a professional from home healthcare in Alexandria, Virginia … Continue reading