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Sundowning Syndrome and How You Can Manage It
Sundowning syndrome usually happens to patients with Alzheimer’s disease with reasons not yet well understood. A few of the possible causes of sundowning include the disruption of a person’s circadian rhythm or biological clock, excessive tiredness, hunger or thirst, pain, depression, or boredom. A provider of caregiver services in Virginia lists down coping tips: Maintain … Continue readingPosted in Sundowning Syndrome
Normal Forgetfulness Vs. Dementia
It’s normal that you forget about things, so you keep reminders in your smartphones or post notes in the refrigerator. However, as you get older, you may tend to forget more often. How do you know if it’s just a normal part of aging or a serious sign of dementia? A Home Healthcare in Alexandria, … Continue readingPosted in Forgetfulness
5 Exercises to Stay Fit and Active at Home
Before, we can’t hit the gym because of our busy schedules. Now, we already have all the time to stay at home. Well, the gym is closed now but you can do some cardiovascular exercises while in a self-quarantine. For the seniors, be sure to talk to a professional from home healthcare in Alexandria, Virginia … Continue readingPosted in Home Exercises
How to Stay Mentally Healthy During the Outbreak
Children and seniors are at risk of emotional struggles during the COVID-19 pandemic. The feeling of being isolated is a big challenge for everyone to cope with, let alone the fear of being infected. As reputable home healthcare in Alexandria, Virginia, we want to share with you some healthy ways to stay emotionally and mentally … Continue readingPosted in Stay Mentally Healthy