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Senior Safety: Helpful Tips to Avoid Falls at Home

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Falls are one of the leading reasons that seniors get admitted. These accidents happen due to aging, like acquiring an illness, problems with mobility, losing their balance, and having poor eyesight, among others.

As an experienced provider of caregiver services in Virginia, allow us to share our expert tips on how to reduce fall risks at home. Here are some strategies you can follow:

  • Since most seniors have weak eyesight, it is vital to have their eyes checked regularly to ensure their eyewear is updated. It also helps to have enough lighting in every part of the house.
  • Make use of devices that help with safety such as grab bars, raised toilet seats, non-slip floor mats, walkers, and canes. Avoid walking around the house wearing socks as well.
  • Regular exercise is important to help improve their balance, strength, coordination, and flexibility. Moderate physical activity such as climbing the stairs or walking can also slow bone loss.
  • Consider professional assistance such as companion care in Fairfax County. These care professionals will help with your daily living tasks while making sure of your safety.

Are you looking for a reliable provider of home healthcare in Alexandria, Virginia? Then look no further because Ready 2 Serve Home Healthcare LLC is the one you need.

We offer companion care, personal care, and skilled nursing services, among others. Our goal is to serve the community through high-quality services at competitive rates. Allow us to be your partner in health care.

For the best medical and non-medical care in Alexandria, please don’t hesitate to reach out to us at 703-382-8180.

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